I can sum up my two runs over the past few days in one word: Hard! The sun has been a killer (and a weight it seems) slowing me as I continue on my goal to achieve a 1:30 half marathon. It is like running through a rain storm of sweat as I take the turn directly into the blazing sun it seems! Then the shade comes along and it seems like all is well and I am sitting in an air conditioned room. In the end I realize tha II will come out if this stronger (or with heat stoke) but it is tough!
A few other notes to consider on this Monday.
That's about it. Have a good week. Don't melt!
Brendan McCarty is an owner of the McCarty Seasons Condo and also an former athlete hoping to be one again. Running the world in hope of becoming more in shape and a better person. This is his blog.
Half Marathon Routes completed